I love health drinks. Nothing like a nice drink boost for your body. I usually buy health drinks, but I’m also keen to have some of the ingredients at home to make my own healthy drinks/ shots in the morning. I think that would put me in an even better mindset to start my day ! ☀️
I usually drink ginger and lemon but I’ve never tried it with cayenne! *I’m not so good with spicy food * 🙅♀️ Cayenne promotes cardiovascular health. It’s also known for its immune boosting potential: besides the anti-inflammatory effects of capsaicin, cayenne is also an excellent source of carotenoids, including beta carotene – a powerful antioxidant that can help prevent free radical damage. Its high levels of vitamin A.
🙌This one I’ve been keen to try for ages! Wheatgrass is packed with a powerful combination of nutrients since it’s a super food. So many vitamin and minerals in this little green guy! It’s also eliminates toxins , helps with digestion, boost your immune system and improve cognitive function among many other benefits . 🙌
Spirulina from my google search is a superfood algae that has vitamins and minerals and also protein? Interesting🤓. Just one tablespoon is enough in a smoothie for a major boost to your body!. I’ve seen from articles online that is has a v particular taste. So it’s recommended to add loads of juicy fruits to mask the flavour. But idm drinking it if it doesn’t taste 100% amazing. Knowing it’s brill for my body will be motivation enough !.
🌟Glitter and Twinkles,till next time🌟
